this will be short because I refuse to dwell,
but I do want to mention it for 'looking back's' sake.
the scale was not my friend when I weighed last and I had had seven really great days in a row - ate right, worked out hard, etc...
discouraging.
I am plateauing on the swimming/running front.
can't seem to get past the level I'm at.
discouraging.
So, I am going to keep going, but.....just not having the most gun ho week, that's all.
Some results would be nice....ya know...like my thighs falling off....
But I feel great and that's just what I have to go on right now.
Subscribe to:
Post Comments (Atom)
4 comments:
The scale at my gym played a trick on me last week. It was cruel. Last week I weighed myself and it said I was about 8 pounds lighter than I thought, and I reweighed, just to make sure it was right, and I was so excited. But then the next day, when I went back, it was the normal weight again. So it was just a fluke. Maybe the scale was like tipped or something. Anyways, it was so mean.
stink. but feeling great is worth something!
I'm thinking if your thighs fall off it might be hard to walk? And swim? ;-)
They say at first, you might not be losing weight because of all that muscle you're developing, but you're probably getting trimmer.
It is so frustrating to not see the scale budge, when you've been working so hard! You should be really pleased with yourself for making a commitment to exercise and following through, no matter what the mean, stinky scale says.
that's the worst.
scales are E-VIL.
seriously.
i would throw them all out and just go with how you feel!
Post a Comment