I'm pretty sure you just told me to eat my FAVORITE candy WHILE I run:
straight from her comment:
drink a full glass of water about 1/2 hour before long run...are you eating anything? We did little snicker mini's starting about mile 4 then every other mile...I tried all the gels, beans, etc, those made me hurl...snickers worked for us.
I CANNOT WAIT FOR SATURDAY!!!!!! Mini Snickers, here I come!
I knew running was my kinda sport....ah...
1 comment:
wow, I feel totally special! Be sure to report back in and how it worked for ya!
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